As I mentioned in the video, fitness is something that we are all aware of and we have knowledge of some of the benefits that it gives us, however, when looking a little more deeply into it you can see that even 20 minutes a day can alter your overall health and clarity immediately. Leaving you happy, motivated and ready to go each and every day. Our body needs energy to function, both consciously and subconsciously. The easiest and most efficient way to do this is to get up and start moving! Continue reading “Body & Fitness To-Do’s to Clarify Both Your Mind & Body Pt. 1”
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Are You Living Your Life Truly Free?
Freedom can mean a lot of different things to everyone. Freedom could be as simple as living in a country where the people have say and control in what happens, it could be the ability to do whatever you do so please without constrictions, or even just a feeling that keeps you from being tied down to a certain place. In a way, all of these intertwine with one another, but at the same time differentiate. Continue reading “Are You Living Your Life Truly Free?”
What’s the Real Goal Here?
I know I am a couple weeks late with this post but as I always say, better late than never! I am also aware that this post will probably receive a lot of negative feedback, however, this is a space for you all to keep an open mind and to view things a little differently. Continue reading “What’s the Real Goal Here?”
Happy ONE YEAR Clarity of Mind-aversary!!!
I know I said it several times on the video, but seriously a huge thank you to all of you for following along on this incredible journey to clarifying your mind and educating yourself as well as me through those tough times of life!! Continue reading “Happy ONE YEAR Clarity of Mind-aversary!!!”
New Year, Positive Me
2017 is coming to a close and the hopes of a new and better year seem to be on every ones minds. The “New Year new me” phrase is floating around and everyone seems so egger to change who they are. People take this time to reflect on the year behind them and yet all they can seem to think of is the bad things that affected them this year, instead of focusing on all of the good things that have happened. Continue reading “New Year, Positive Me”
To My Fellow Dancers…
I work in the Arts Industry… the most cruelly judged and ridiculed industry of work out there. Someone is always criticizing you or telling you what you should change about yourself in order to succeed. Most of this comes from the higher up in the Arts; producers, casters and the people in charge. As a dancer, I have not only worked with many people of this caliber, but even more so I get to work with other dancers. Continue reading “To My Fellow Dancers…”
“Whatever You Believe You Can Achieve”, Right?
We have all heard the saying that you can do whatever you put your mind to, whatever you believe you will achieve. For most people this is something that they say both to themselves and to others around them, but at the same time they don’t fully live by these words or they don’t have the proof that they need in order to fully believe themselves when they say it. Continue reading ““Whatever You Believe You Can Achieve”, Right?”
Why?
Have you ever had a moment in which you found yourself asking why humans are here on Earth? Or maybe even why you individually are here on this planet? As humans, we are born with a natural sense of curiosity. We tend to always find ourselves asking “Why?” for every single thing that seems to happen in our lives. Continue reading “Why?”
Limitless
Every day that we wake up, we are blessed with the opportunity to open our eyes and explore more of the world around us. Sure, for most of us, we have our daily routines and jobs and families that we have responsibility of but what I want you to think about is, in your life at this very moment, do you consider yourself limitless? Continue reading “Limitless”
The Importance Of Finding a Career Over A Job
In today’s world, we are all aware that money is what makes this world go round. It’s what keeps us going and what usually tends to keep us motivated and striving for something more. But although we are earning money for ourselves, what are we “spending” in order to receive it? Continue reading “The Importance Of Finding a Career Over A Job”
The Clarity Of Mind 