You Have To Break To Grow

It Will be Okay

Life is a crazy and wonderful thing. Filled with not only ups and downs but also an unlimited amount of questions that we constantly feel like we need the answer to in order to advance ourselves to the next level. Lately I’ve been in a bit of a funk. Trying to figure out what my next move is, for financial purposes as well as my own happiness and at first I thought this process was going to be very hard. Continue reading “You Have To Break To Grow”

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Body & Fitness To-Do’s to Clarify Both Your Mind & Your Body Pt.3: Clarity Of Mind

 

Wahoooo! You’ve made it!  Have you found all the answers you were looking for as to how to find your inner clarity?! Are you ready to become a bright and powerful ball of positivity, with more drive than ever to meet your personal goals? Have you already started to give yourself some time daily to better yourself, your mind and your spirit? Have you done any changes in which you see positive or maybe even negative reactions from? Continue reading “Body & Fitness To-Do’s to Clarify Both Your Mind & Your Body Pt.3: Clarity Of Mind”

Body & Fitness To-Do’s to Clarify Both Your Mind & Body Pt. 2: Diet, Vitamins & Supplements

With all of this advice in mind, I have successfully changed my daily routine in a way that helps my body and mind function as it is supposed to. I have felt many changes throughout the process and I am excited to share with all of you in a little more detail what exactly I have done and why I chose to do them. Now, all of these may not be suitable for you, and that is okay! You shouldn’t do anything that your body doesn’t want or that you don’t feel safe doing. However, once you try most of these I think the results will begin to speak for themselves! Continue reading “Body & Fitness To-Do’s to Clarify Both Your Mind & Body Pt. 2: Diet, Vitamins & Supplements”

Body & Fitness To-Do’s to Clarify Both Your Mind & Body Pt. 1

As I mentioned in the video, fitness is something that we are all aware of and we have knowledge of some of the benefits that it gives us, however, when looking a little more deeply into it you can see that even 20 minutes a day can alter your overall health and clarity immediately. Leaving you happy, motivated and ready to go each and every day. Our body needs energy to function, both consciously and subconsciously. The easiest and most efficient way to do this is to get up and start moving! Continue reading “Body & Fitness To-Do’s to Clarify Both Your Mind & Body Pt. 1”

Are You Living Your Life Truly Free?

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Freedom can mean a lot of different things to everyone. Freedom could be as simple as living in a country where the people have say and control in what happens, it could be the ability to do whatever you do so please without constrictions, or even just a feeling that keeps you from being tied down to a certain place. In a way, all of these intertwine with one another, but at the same time differentiate. Continue reading “Are You Living Your Life Truly Free?”

Happy ONE YEAR Clarity of Mind-aversary!!!

I know I said it several times on the video, but seriously a huge thank you to all of you for following along on this incredible journey to clarifying your mind and educating yourself as well as me through those tough times of life!! Continue reading “Happy ONE YEAR Clarity of Mind-aversary!!!”

New Year, Positive Me

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2017 is coming to a close and the hopes of a new and better year seem to be on every ones minds. The “New Year new me” phrase is floating around and everyone seems so egger to change who they are. People take this time to reflect on the year behind them and yet all they can seem to think of is the bad things that affected them this year, instead of focusing on all of the good things that have happened. Continue reading “New Year, Positive Me”