What’s Your Perspective?

This world is a place that is FULL of uncertainty, and to make it even more daunting, we decide to stress ourselves out over the endless “what if’s”. Something that I have learned lately is that people are going to be who THEY are, regardless of how you wish that they were. Continue reading “What’s Your Perspective?”

Opperation Declutter

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Happy New Year Everyone! It’s the time of the year when everyone is starting to set goals with the fresh start lingering in their minds. The problem is, is most people set their goals and then fail to reach them… more like a limited burst of energy and motivation that slowly turns back into old habits and excuses. Continue reading “Opperation Declutter”

Find Your Clarity Again

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Hello to all my Clarity of Mind Readers!!!!!

I realize that it has been awhile since I last posted and I wanted to let you all know why that is. As you saw from my last post, I was in a bit of a funk over the summer, as I still do not know the reasoning behind it, I took the time to get myself back on track so that I can be stronger than ever. Continue reading “Find Your Clarity Again”

Body & Fitness To-Do’s to Clarify Both Your Mind & Your Body Pt.3: Clarity Of Mind

 

Wahoooo! You’ve made it!  Have you found all the answers you were looking for as to how to find your inner clarity?! Are you ready to become a bright and powerful ball of positivity, with more drive than ever to meet your personal goals? Have you already started to give yourself some time daily to better yourself, your mind and your spirit? Have you done any changes in which you see positive or maybe even negative reactions from? Continue reading “Body & Fitness To-Do’s to Clarify Both Your Mind & Your Body Pt.3: Clarity Of Mind”

Body & Fitness To-Do’s to Clarify Both Your Mind & Body Pt. 2: Diet, Vitamins & Supplements

With all of this advice in mind, I have successfully changed my daily routine in a way that helps my body and mind function as it is supposed to. I have felt many changes throughout the process and I am excited to share with all of you in a little more detail what exactly I have done and why I chose to do them. Now, all of these may not be suitable for you, and that is okay! You shouldn’t do anything that your body doesn’t want or that you don’t feel safe doing. However, once you try most of these I think the results will begin to speak for themselves! Continue reading “Body & Fitness To-Do’s to Clarify Both Your Mind & Body Pt. 2: Diet, Vitamins & Supplements”

Body & Fitness To-Do’s to Clarify Both Your Mind & Body Pt. 1

As I mentioned in the video, fitness is something that we are all aware of and we have knowledge of some of the benefits that it gives us, however, when looking a little more deeply into it you can see that even 20 minutes a day can alter your overall health and clarity immediately. Leaving you happy, motivated and ready to go each and every day. Our body needs energy to function, both consciously and subconsciously. The easiest and most efficient way to do this is to get up and start moving! Continue reading “Body & Fitness To-Do’s to Clarify Both Your Mind & Body Pt. 1”

The Positives of Accepting Change

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 For many of us, change is a word that immediately makes us feel uncomfortable. It is a word that kind of terrifies us because we are not necessarily sure what is about to come our way, and for the planner in us all, this makes us scared and worried. But then there are those people who love change along with the uncertainty that life will bring. Continue reading “The Positives of Accepting Change”