Are You Living In The Past, Present, Or Future?

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You hear people say the expression “live in the present, enjoy the now” over and over again. It’s one of those sayings that most people just listen to, agree with and then continue on with their lives without any change. But this expression is actually very very important and can help you in becoming a better version of yourself.

Continue reading “Are You Living In The Past, Present, Or Future?”

5 Life Lessons I’ve Gained From Being A Dancer

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I’ve been a dancer for 20 years now and honestly, I can’t imagine my life without it. Sure, it’s time consuming and body damaging at times, but nothing can replace the feeling of being in the studio, alone or with friends, or being on stage in front of many people and expressing yourself through your body movement. Continue reading “5 Life Lessons I’ve Gained From Being A Dancer”